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	Low Carb Cream Cheese Muffins 2008-02-25T00:11:03.000Z \| PinkAlcmene Watch me make low carb cream cheese muffins, like mini cheesecakes. Really easy to make, high in quality fats and protein, low in carbs.
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Low Carb Pancakes
2008-05-27T20:32:16.000Z | shortwaiver

Great tasting pancakes without sending your insulin through the roof! 1 cup almond flour 2 eggs 1/4 cup water 2 T oil 1/4 teaspoon salt 1 T sweetener Preparation: Mix ingredients together and cook as you would other pancakes. I use a non stick pan with some canola oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown. makes Six 4-inch pancakes Nutritional Information: Each pancake has 2 net carbs plus 2 grams of fiber, 6 grams of protein, and 155 calories.

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